Indoor plants have become a popular choice for people during the pandemic as they offer numerous benefits for physical, mental, and emotional health, as well as providing a sense of comfort and connection with nature during a difficult time.
Here’s some benefits about the relationship between houseplants and mental health while stuck at home,
- Improved indoor air quality: People have been spending more time indoors due to lockdowns and social distancing measures, which has increased their awareness of indoor air quality. Indoor plants are known to purify the air, removing harmful toxins and pollutants.
- Stress relief: The pandemic has caused significant stress and anxiety for many people. Indoor plants have been shown to have a calming effect and can help to reduce stress levels.
- Connection with nature: With restrictions on travel and outdoor activities, many people have turned to indoor plants as a way to connect with nature and bring a sense of the outdoors inside.
- Home improvement: With more time spent at home, people are looking for ways to improve their living spaces. Indoor plants can add color, texture, and interest to a room, making it more attractive and inviting.
- Hobby and distraction: Caring for indoor plants can be a fun and rewarding hobby, and it provides a welcome distraction from the stresses of the pandemic. The mere presence of plants near your workspace can help your attention space, particularly when studying or working from home.
It is important to be aware that indoor plants require regular attention and care. However, once you have a good understanding of their needs and provide proper care, they can provide many benefits to you and your living space.
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